Space age technology has led to the creation of memory foam mattresses that everyone seems to be getting on their beds. Not only is it soft and comfortable, but it removed pressure points in your bed and offers support as well. When you pick the best memory foam mattress you have to think about which fits your body the best.
Before you do anything else figure out how you sleep at night. Are you a stomach sleeper, a side sleeper or a back sleeper? If you arent sure have someone watch you sleep at night or tape yourself. Its important to know because depending on how you sleep you will need a thicker or thinner mattress to use. Without this knowledge you will not be able to get a mattress that is comfortable for you.
Back sleepers have to avoid soft mattresses as much as they can. A soft mattress is the worst thing for your back because it wont support it as much as it needs it to be. You will wake up with back aches and you wont get a good night of rest. Lay down on any mattress you are considering and if you sink in more than a little look for a different option.
If you discover you are a side sleeper feel free to get the softest mattresses available. Anyone who lays on their side is putting all their body weight on just their hip and shoulder. On a hard mattress you will be sore in the morning because of all the pressure on those two parts of your body. On a soft mattress you will sink in and the weight will be spread around a little more evenly leaving you feeling better.
The stomach sleepers get the most options out of everyone. They can get slightly stiff or soft beds as long as they arent at either end of the extreme. If you get a bed that you sink into too much your neck will be sore when you wake. One the other hand if youre not sinking at all your stomach will be taking too much pressure and will be sore as well.
If you happen to share your bed with another you will have to think about what is best for both of you. When in doubt get something that is in the middle of the spectrum, but always make sure that the person with the most sleep problems gets something they will be able to be comfortable on.
The height and weight of your body also plays a critical role in the mattress that you end up picking for your bed. You will need over four inches of foam if you happen to be over two hundred and twenty pounds and less than six feet tall. If you arent you can go with three inches or less and be alright.
Getting the best memory foam mattress involves considering your body type and your sleep patterns in your decision. It is a lot of work to pick out a mattress that matches you well but with the amount of money that it costs it pays to make sure you get a good match. With your new mattress you should sleep better than you ever have before.